Mangiarelli Rehabilitation Physical Therapy Blog

Snowboarding Injury, Sports Medicine, Physical Therapy, Winter Sports Mangiarelli Rehabilitation Snowboarding Injury, Sports Medicine, Physical Therapy, Winter Sports Mangiarelli Rehabilitation

Preventing Common Snowboarding Injuries with Physical Therapy

Snowboarding is an intense winter sport requiring excellent balance, coordination, and agility while descending packed snow-covered slopes at high speed. Due to the high speeds and momentum gained when snowboarding, injuries due to falling are common and most often involve injury to the upper body, such as wrist fractures, separated shoulders, ligament and tendon tears in the shoulder, and concussions. A physical therapist can help a snowboarder not only recover from injury and safely return to the slopes but also prepare for the snowboarding season through a targeted strength and conditioning program.

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